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Sunday, April 1, 2012

LAUNCH DAY 19: LAUNCHING THE ART OF DRUMMING

We drum together. We are blessed together!  
We amplified our feminine radiance.  We increased the vibration of our intentions.  We got "drummed up."  Drumming in a group that can hold the space for your deepest desires is an unbelievable experience.


One of the exercises we did was called 'Keep and Sweep.'  I passed out some multicolored index cards and markers.  Then I instructed the women to think of something or someone they wanted to 'keep' and something or someone they wanted to 'sweep.'


I took extra measures to create a safe space for women to speak their mind and heart.    The women seemed to appreciate it because they were all so forthcoming.  When it came time to incorporate the drums, many chose to beat on it until they had nothing left including myself.  


I gave myself permission to just let go especially in light of the fact that my creative battery could really use a recharge after the weekend of launching I had. Talk about launching in my lane!  I never knew drums would be included in my lane!  To think this all started with a Craigslist Challenge.  Who saw that coming?!  I'm glad it did though!  


All in all I couldn't have been happier with how my first ART OF DRUMMING CIRCLE launched!  I  am so moved and touched that I can barely contain myself!  My soul is bouncing all over the walls.  Thank goodness "there's an 'app' for that!"  What are some of the things you would put in the circle?  What would you keep?  What would you sweep?



Mama, Karimah Karimah, Debrena
Vegan BLT Salad
Fralisa
Kanika

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